Simple Process
How Does it Work?
Our Process is simple and intuitive, ready to take the next step in your life? Start the process below.
Step 1:
Request An Appointment or Consultation
After reviewing our services, you can now schedule an appointment! Still need more information? No problem, call us and receive an up to 15-minute free consultation. Here we can determine if we are the right fit for your clinical needs.
Step 2:
Schedule Initial Assessment and Complete New Patient Paperwork
Use our secure HIPPA compliant client portal to review, sign, and upload documents for treatment prior to the first visit. Appointments are offered as office visits or telehealth.
Step 3:
Complete Initial Assessment
You will complete an initial comprehensive assessment with a licensed clinical therapist and schedule follow up appointment(s) as needed.
When using behavioral health insurance benefits, remember it is the client’s responsibility to verify coverage and be prepared for any copay and/or costs prior to the scheduled appointment.
In The Moment
It starts with a thought
That thought grows into a choice
The choice becomes an action or inaction full of shoulds, coulds, and oughts
That’s when we find ourselves
In The Moment
For in that moment emerges The NEXT
The Next Move
The Next Voice
The Next Feeling
The Next Choice
The Next Action
Inaction
Reaction
All of which capitulates into a chain reaction that began with a thought while we were
In The Moment
What we do in In The Moment determines fate
Sometimes a do-over
Often not for what happens NEXT we cannot escape
Because there’s always A Next
Next MOVE
Next VOICE
Next FEELING
Next CHOICE
Next ACTION
Next INACTION
Next REACTION
The NEXT…
In The Moment we often forget
Recenters and forces us to just BE
Be connected to our individual space
Letting go and getting back…back to THE ME
This journey called life none of us can escape
Choices made In The Moment
Impact yesterday, today, and tomorrow
They give little time to circumvent
Take care of the In The Moment
For that is all we have
Yesterday is forever gone
Today will become yesterday
Tomorrow cannot be borrowed
So live In The Moment
Author: Dr. Garza
You are now ready to schedule!
Schedule an appointment or consultation if you need additional information.